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Health.com: Lose 8 Pounds in 2 Weeks

2 of 18

Breakfast

About 400 calories (choose one daily)

Open-Faced Caprese Omelet

Bulk up your omelet with veggies and cut back on the eggs and cheese to net an almost 200-calorie save.

Whisk together 2 large eggs; gently cook on medium-low heat in 1 teaspoon extra-virgin olive oil to make an open-faced omelet. Top evenly with 1/2 cup shredded part-skim mozzarella cheese during cooking. Slide omelet onto a plate, and top with 1 sliced medium vine-ripened tomato. Drizzle with 1 teaspoon balsamic vinegar, sprinkle with sea salt to taste, and garnish with 8 fresh basil leaves.

(Getty Images)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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