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Health.com: How to Lose 12 Pounds in a Month

More Snacks

• 1 Kind mini bar, such as Mini Fruit and Nut Delight

• 1/2 cup scoop of frozen yogurt

• 8 slices English cucumber, each topped with 1/2 tablespoon hummus and 1 extra-thin slice Jamaican or Serrano pepper

(Corbis)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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