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Health.com: How to Lose 12 Pounds in a Month

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CB & Berries

Spread 2 tablespoons natural cashew butter, 1 1/2 teaspoons Neufchatel (1/3-less-fat cream cheese), and 1/4 cup gently smashed fresh or frozen thawed raspberries between 2 slices whole-grain raisin bread.

Serve with 1 carambola (star fruit), sliced into eight stars.

(Corbis)
Health




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