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Health.com: How to Lose 12 Pounds in a Month

BBQ Party

Enjoy 1 grilled bone-in chicken breast, brushed with 2 teaspoons barbecue sauce, along with 1 medium ear grilled corn seasoned with 1/2 teaspoon fresh minced chives or cilantro and a pinch of sea salt, and 1/2 cup canned vegetarian baked beans.

Serve with 2 teaspoons hot sauce.

(Getty Images)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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