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Health.com: Lose 10 Pounds in 3 Weeks With This Diet

Asian Meal in Minutes

Lunch or dinner option #3

Pair 1/2 cup steamed edamame in pods (seasoned with sea salt to taste) with a 300-calorie ready-made Asian meal, like Organic Bistro Sesame Ginger Wild Salmon Bowl.

Total calories: about 400

(Getty Images)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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