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Health.com: Lose 10 Pounds in 3 Weeks With This Diet

Fruit Smoothie and Egg with Toast

Breakfast option #2

Blend 1 large chilled nectarine (pitted and pureed), half-cup almond milk and 1 teaspoon honey. Pair with an egg and a slice of whole grain toast with 1 teaspoon butter.

Total calories: about 300

(Istockphoto)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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