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InStyle.com: 10 Ways to Live Longer

Don't Gum Up the Works

One little strand of floss can keep disease at bay. "Flossing prevents gingivitis, which ages your arteries and immune system," Dr. Roizen says. In fact, studies show that people with gum disease have an increased risk of heart disease and a higher mortality rate.

(CREDIT: Time Inc. Digital Studio)
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InStyle
The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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