Come here often? Make XFINITY.com your homepage » close

Get instant access to XFINITY.com. Download the XFINITY® One Click Google extension» close

close

Your XFINITY Connect session has timed out due to inactivity. Click here to go back close

Health.com: Want to Live to 100? Eat These Foods

Get Fiber

Make sure to get at least 25 grams of fiber a day by eating fruits, veggies, and whole grains.

A high-fiber diet can lower your risk of dying from any cause, say researchers from the National Cancer Institute.

(Getty)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

Ad Info - Ad Feedback

Ad Info - Ad Feedback

Loading...