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iVillage.com: 25 Little Changes for Big Weight Loss Results

Slim Down Your Daily Coffee

Removing just two teaspoons of sugar from your daily cup of coffee may not seem like a big deal, but it can save you 32 extra calories a day or three extra pounds a year, says Morgan. If you’re a coffeehouse fiend and make two trips a day, consider this: Skipping that afternoon latte could save you an extra 54,750 calories (more than 15 pounds!) -- and almost a thousand bucks -- by the end of the year.

(Credit: Nash Photos/Photographer’s Choice RF/Getty Images)
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The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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