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Health.com: Learn from the Olympians

Love the Body You've Got

"My [hang-up] has always been my butt and my thighs. But I’m more proud of my body since having kids. This is what I look like and I’m comfortable with it. I’m not a perfect shape, but I’m fit and healthy, so I should be proud of it."
Christie Rampone, 37, soccer player; two-time Olympic medalist

"If I have a day when I’m not feeling as toned as I want, I’ll wear leggings. But I’ve embraced the bikini—it empowers me to play better. You have to wear whatever makes you feel comfortable and allows you to push yourself and keep working toward what you want."
Kerri Walsh, 33, beach volleyball player; two-time Olympic medalist

(Getty Images)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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