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iVillage.com: Which Is Worse? The Tailgating Edition

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Answer: Pulled Pork Sandwich

What makes that pulled pork so succulent? “It’s usually made from a real fatty kind of pork, the shoulder,” says Holly Herrington, registered dietitian at the Center for Lifestyle Medicine at Northwestern Memorial Hospital in Chicago. “You really can’t trim that off.” The hot dog has fat too, but it’s redeemed by the chili’s stomach-filling protein from the beans and fiber from the vegetables. “It will fill you up a little more, leaving you less likely to go back for seconds,” Herrington says.

(Credit: James And James/Brand X Pictures/Getty Images)
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The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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