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Health.com: How to Read a Food Label

Vitamins and Minerals

The Daily Value (DV) is the amount of each nutrient that's considered sufficient for most healthy adults. A food that contains anywhere from 10 percent to 19 percent of the DV is considered a good source of a nutrient.

(Health.com)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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