CookingLight.com: Holiday Party Calorie Counter
Healthy Holiday Food Guide
Know the healthiest choices and worst offenders on your holiday table.
Healthy Holiday Food Guide | CookingLight.com: Holiday Party Calorie Counter | Comcast.net News
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Party Time Calor...
With the holidays upon us, a cocktail party is more than likely in the near future for many of us. But, when it comes time to spread a little cheer, don't throw those healthy eating habits to the wind. Word to the wise: Not all cocktails and hors d'oeuvres are created equal.
For example, CookingLight's Cranberry Mimosa is a mere 100 calories and a rich cup of egg nog is more than four times that amount clocking in at 450 calories per 6 fl. oz.
Alas, don't let the stats get you down. Eating smart during the holidays doesn't mean you need to steer clear of the party spread. Armed with your cocktail party calorie knowledge, you'll be able to make wise choices and, who knows, maybe even indulge a little.
(Photo: Randy Mayor)
The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast. -
Wrapped Asparagu...
A healthy vegetable baked with crisp phyllo and a bit of savory prosciutto.
3 spears: 59 calories
View Recipe: Phyllo-Wrapped Asparagus with Prosciutto
(Photo: Randy Mayor)
The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast. -
Cranberry Mimosa...
Bubbly with a splash of cranberry juice.
100 calories per 5 fl. oz.
(Photo: Randy Mayor)
The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast. -
Gin & Tonic
Sugary tonic water contributes 1/3 of this cocktail's calories.
138 calories per 5.5 fl. oz.
(Photo: Randy Mayor)
The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast. -
Antipasto Platte...
Festive indeed, but a salty choice. Nearly 700mg of sodium in just 2 olives and an ounce of salami (about 3 slices).
144 calories
(Photo: Randy Mayor)
The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast. -
Dipped Pretzels
Sweet, slightly salty, and satisfying, with some filling fiber in the honey-wheat pretzels.
3 pretzel sticks: 135 calories
View Recipe: Peanut Butter and Chocolate Dipped Pretzels
(Photo: Randy Mayor)
The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast. -
Manhattan
Bourbon, bitters, and sweet vermouth—nearly all the calories from alcohol.
166 calories per 3 fl. oz.
(Photo: Randy Mayor)
The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast. -
Sun-Dried Tomato...
Olives and sun-dried tomatoes in buttery, puffy pastry.
2 palmiers: 168 calories
View Recipe: Sun-Dried Tomato Palmiers
(Photo: Randy Mayor)
The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast. -
Classic Cosmo
Sweetened orange liqueur carries half the caloric weight—more than the vodka or cranberry splash.
223 calories per 4 fl. oz.
(Photo: Randy Mayor)
The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast. -
Sangria
Wine and brandy, dressed with sugar and fruit juices, which add 25% more calories.
260 calories per 8 fl. oz.
(Photo: Randy Mayor)
The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast. -
Salty Mixed Nuts...
Though full of good fats, a handful here and there can add up fast.
½ cup: 407 calories
(Photo: Randy Mayor)
The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast. -
Cheese and Crack...
This party favorite—just a few pieces of cheese on crackers—can become meal-sized in no time.
420 calories
(Photo: Randy Mayor)
The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast. -
Eggnog
The nog isn't the calorie culprit here, contributing only about 12% of the calories. The rest is eggs, spiced cream, and nearly an entire day's worth (20g) of saturated fat.
450 calories per 6 fl. oz.
(Photo: Randy Mayor)
The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast. -
Healthy Holiday ... Know the healthiest choices and worst offenders on your holiday table.
