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Chamomile Tea

Subtle, gentle, and aromatic chamomile tea has long lulled the sleepless and overly anxious. The flower, similar to a daisy, has deep-rooted associations with relief of stress, insomnia, and indigestion. Easily found in any market's tea section, it can be bought either loose or in pre-made bags.

(Credit: Flickr/this lyre lark)
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