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Health.com: Which Sleep Style Is Healthiest?

Fetal-Position Sleepers: Consider This

Just straighten out a bit—try not to tuck your body into an extreme curl.

Perfect pillow: One plump pillow—the same as side position, to give your head and neck support.

(Corbis)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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