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RealSimple.com: 9 Fast & Healthy Breakfast Ideas

Cereal 'Sundae'

A bowl of fiber-rich bran flakes (about 1½ cups) with 8 ounces of low-fat milk is nearly the perfect breakfast. Make it portable by replacing the milk with lemon or vanilla yogurt and mixing it in a to-go container. Increase the fiber and vitamins by adding ¼ cup of nuts or fresh or dried fruit, such as chopped pecans or blueberries.

(Formula Z/S)
RealSimple




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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