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RealSimple.com: 9 Fast & Healthy Breakfast Ideas

Strawberry Shake

In a cocktail shaker, combine a packet of vanilla or strawberry instant-breakfast powder (look for the no-sugar-added kind, such as Carnation) and 1 cup of low-fat strawberry cow's milk or soy milk. (You can also mix this the night before.) If you have time, use a blender to add strawberries or a frozen banana, for extra fiber, and a scoop of protein powder, such as GeniSoy Natural.

(Formula Z/S)
RealSimple




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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