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RealSimple.com: 9 Fast & Healthy Breakfast Ideas

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Peanut Butter Waffle

Instead of dousing a whole-grain or bran toaster waffle in syrup, cut the sugar and boost the protein and fiber by spreading it with 2 tablespoons of peanut butter. You can also sprinkle on 1 tablespoon of raisins, sesame seeds, or extra peanuts for even more fiber, which helps deliver the meal's nutrients slowly and steadily.

(Formula Z/S)
RealSimple




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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