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No, this isn’t some new airline you’ve never heard of. A little bit of careful, pre-flight food packing is the best way to ensure a healthy travel diet. Why? Because we lose 30 percent of our ability to taste while at such high altitudes, and thus, the airlines tend to over-flavor their foods, often adding unnecessary calories. Make sure to check out the latest TSA regulations, though, before loading up on yogurt.

(Credit © Flickr/lisaclarke)
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