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Panera Bread

This sandwich café and bakery offers a wide variety of freshly made food options, including three ultra-healthy half sandwiches.

Half Tomato and Mozzarella on Ciabatta Panini: 380 calories, 15 grams total fat, 5 grams saturated fat, 695 milligrams sodium.
Half Napa Almond Chicken Salad Sandwich on Sesame Semolina: 345 calories, 13 grams total fat, 2.25 grams saturated fat, 600 milligrams sodium.
Half Tuna on Honey Wheat: 255 calories, 8 grams total fat, 2 grams saturated fat, 575 milligrams sodium.

(Credit © Wikimedia Commons/kmf164)
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