Come here often? Make XFINITY.com your homepage » close

close

Your XFINITY Connect session has timed out due to inactivity. Click here to go back close

TheDailyMeal: 8 Foods That Are Worth Buying Frozen

Spinach

While spinach is known as one of the most nutrient-rich superfoods, it starts losing its nutrient value the minute it gets picked. Those boxes of fresh spinach you buy at the grocery that cost around $4 for less than 1 cup lose most of their nutrient content after only eight days of sitting in the fridge. Frozen spinach, at around $2 for 10 ounces, remains a superfood for weeks on end, and remains full of micronutrients such as antioxidants, folate, and carotenoids that help reduce degenerative disease, heart diseases, and certain cancers.

(Credit: Thinkstock/iStockphoto)
Click Here For The Full Story from TheDailyMeal.com
TheDailyMeal






The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

Ad Info - Ad Feedback

Ad Info - Ad Feedback

Loading...