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Health.com: 12 Foods With More Vitamin C Than Oranges

Strawberries

A cup of this superfruit contains 84.7 mg of vitamin C, plus healthy doses of folate and other compounds shown to promote heart health. Another unexpected benefit of strawberries? They may help whiten your teeth naturally.

Try this recipe: Merlot Strawberries with Whipped Cream

(Photo Credit: Getty Images)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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