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Health.com: 12 Foods With More Vitamin C Than Oranges

13 of 14

Mango

Taste the tropics for a 122.3 mg boost of vitamin C. Mango is also a great source of vitamin A, which like vitamin C plays a key role in immunity and additionally keeps your eyes healthy.

Try this recipe: Chili-Dusted Grilled Mango and Pineapple

(Photo Credit: Getty Images)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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