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TheDailyMeal.com: 6 Foods That Keep Your Energy Up

Pre-Chopped and Cleaned Kale

Sometimes all it takes is making it easy on yourself, and Saulsbury shares her secret to how she does it with kale:

"Kale is my secret weapon for fueling my super-long days; still, I’m not brave enough to munch on plain leaves. Here’s what I do to keep the über-healthy vegetable handy: I throw a big bag of pre-chopped kale in the freezer. That way I can easily grab a handful anytime I need it for adding to smoothies, soups, casseroles, and egg dishes. It’s great because the frozen kale will crumble in your hands — no need to finely chop — and makes the flavor milder."

(Credit: Thinkstock/iStockphoto)
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