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Health.com: Foods That Make You Feel Better

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Clear Allergy Fog: Berries, Apples, Onions

Consider these foods a garden-variety allergy pill. It's thanks to a compound called quercetin, which has shown promise in test-tube studies done at Tufts University for preventing immune cells from releasing the histamines that cause those familiar symptoms.

(Photo Credit: Getty Images)
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The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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