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Health.com: The Best Superfoods for Weight Loss

28 of 29

Plantains

A half cup of cooked plantains packs almost 3 grams of Resistant Starch, a healthy carb that boosts metabolism and burns fat.

Try this recipe: Honey-Lime Plantains

(Credit:Getty Images)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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