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Health.com: The Best Superfoods for Weight Loss

Garbanzo Beans

Also known as chickpeas, these slimming beans pack more than 2 grams of Resistant Starch per half-cup serving. They're also a great source of fiber, protein, and healthy fats.

Try this recipe: Pancetta and Chickpea Soup

(Credit:Corbis)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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