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Health.com: The Best Superfoods for Weight Loss

White Beans

One-half cup of these fiber-packed beans contains almost 4 grams of fat-blasting Resistant Starch, a healthy carb that boosts metabolism.

Try this recipe: Ravioli With Tomatoes, White Beans, and Escarole

(Credit:Corbis)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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