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Health.com: The Best Superfoods for Weight Loss

Black Beans

A cup of black beans packs a whopping 15 grams of satisfying protein and doesn't contain any of the saturated fat found in other protein sources, like red meat.

Try this recipe: Spiced Black Bean Hummus With Marinated Peaches

(Credit:Getty Images)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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