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Health.com: 18 Superfoods That Fight Disease

Eat Your Way Healthy

Fruits and vegetables are great for your health—and even better for your waistline. But some fresh foods are more powerful than others.

Superfoods have more than their fair share of vitamins, minerals, and disease-fighting nutrients. Pack your meals with a nutritional punch by adding these wholesome choices to your diet.

(Getty Images)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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