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iVillage.com: Always Tired? Stomach Upset? Try This Diet to Find Your Food Sensitivities

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Elimination Diet Snacks

-A baked apple topped with cinnamon, raisins and honey
-Raw veggie sticks, plus a handful of almonds or sunflower seeds
-Popcorn spritzed with olive oil and seasoned with salt
-Your favorite fruit, plus a handful of walnuts or pumpkin seeds
-Organic fruit or vegetable juice
-Wheat-free crackers
-Pistachios or pine nuts
-Homemade popsicles (make with organic fruit juice)

(CREDIT: Jonathan Kantor/Taxi/Getty Images)
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The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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