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TheDailyMeal.com: Foods and Drinks to Avoid Before Flying

Cheeseburger

A juicy cheeseburger might be a tempting pre-flight indulgence, but fatty and high-sodium foods are even harder to process at high altitude, easily causing bloating and an upset stomach. Sitting still in a pressurized cabin also slows blood flow, and the addition of saturated fat from fast food such as burgers can further hinder blood flow and increase your risk for deep vein thrombosis (DVT).

(Credit: shutterstock)
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The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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