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CookingLight: Fitness-Friendly Snacks

Portable Snack Mix

Why spend extra money on packaged snack mixes when you can make your own? This mix of cereal, pretzels, crackers, and spices is chock full of energy-boosting carbohydrates. Experiment with different spices to create your own signature flavors. Have a few handfuls along with a piece of fruit before a workout, or pair up with a protein-rich string cheese after a workout.

View Recipe: Crisp and Spicy Snack Mix

(Photo: Becky Luigart-Stayner)
Cooking Light






The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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