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CookingLight: Fitness-Friendly Snacks

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Portable Snack Mix

Why spend extra money on packaged snack mixes when you can make your own? This mix of cereal, pretzels, crackers, and spices is chock full of energy-boosting carbohydrates. Experiment with different spices to create your own signature flavors. Have a few handfuls along with a piece of fruit before a workout, or pair up with a protein-rich string cheese after a workout.

View Recipe: Crisp and Spicy Snack Mix

(Photo: Becky Luigart-Stayner)
Cooking Light






The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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