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Health.com: Feel-Full Quick Tricks

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Foods That Fill You Up

These bites help you feel full fast without putting a huge dent in your daily calorie count.

Green and orange vegetables contain about 90% water, which fills your stomach and makes your brain register fullness.

(Credit: Istockphoto)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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