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Health.com: Fat-Proof Your Life

Ditch the Wine Goblet

"It’s not so much the calories from booze that are the problem," says Blatner. "It’s that alcohol kills willpower."

You can still enjoy some dips into the bubbly; just stop at one a day.

(Getty Images)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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