Come here often? Make XFINITY.com your homepage » close

close

Your XFINITY Connect session has timed out due to inactivity. Click here to go back close

Health.com: The Best Fat-Burning Breakfasts

The Best Fat-Burning Breakfasts

Eat one of these morning meals, and torch calories all day long.

By Shaun Chavis

You know that eating breakfast jump-starts your metabolism. But did you realize that certain a.m. choices can crank up your fat-burning even more?

The key: eating a breakfast that's high in Resistant Starch (RS). Found in foods like bananas and oats, RS actually signals your body to use fat for energy.

>Start your day skinny with these fat-blasting meals from Health magazine's new book, “The CarbLovers Diet.”

(Credit: Getty Images)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

Ad Info - Ad Feedback

Ad Info - Ad Feedback

Loading...