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Health.com: The Best Fat-Burning Breakfasts

Breakfast Barley with Banana and Sunflower Seeds

Resistant Starch: 7.6g

Ingredients: Water, pearl barley, banana, sunflower seeds, honey

Calories: 410

Try this recipe: Breakfast Barley with Banana and Sunflower Seeds

(Credit: Carb Lovers)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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