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Health.com: Fastest Fat Burners Ever!

7 of 21

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Lift heavier weights for fewer reps to make your workout more intense—and burn more fat—Dr. Manfroy says.

Try Aromatherapy
Exercisers who inhaled strawberry and buttered-popcorn scents torched more calories than those who sniffed neutral odors, according to research from the
Health
Smell and Taste Treatment and Research Foundation in Chicago.

(Photo Credit: Fotolia)




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