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Health.com: Fastest Fat Burners Ever!

Add Pounds

Lift heavier weights for fewer reps to make your workout more intense—and burn more fat—Dr. Manfroy says.

Try Aromatherapy
Exercisers who inhaled strawberry and buttered-popcorn scents torched more calories than those who sniffed neutral odors, according to research from the
Health
Smell and Taste Treatment and Research Foundation in Chicago.

(Photo Credit: Fotolia)




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