Come here often? Make XFINITY.com your homepage » close

Get instant access to XFINITY.com. Download the XFINITY® One Click Google extension» close

close

Your XFINITY Connect session has timed out due to inactivity. Click here to go back close

Health.com: Fastest Fat Burners Ever!

4 of 21

Speed Up, Slow Down

Alternating bouts of high-intensity and low-intensity cardio has been shown to torch pounds.

Put On Weight (Literally)
Wearing a weighted vest (about 10 percent of your body weight) while walking can boost your calorie burn by 8 percent.

Health
Download Rihanna, Not Brahms
Listening to up-tempo songs actually makes you run faster and harder than listening to slower-paced music, British scientists say.

(Photo Credit: Corbis)




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

Ad Info - Ad Feedback

Ad Info - Ad Feedback

Loading...