Come here often? Make XFINITY.com your homepage » close

Get instant access to XFINITY.com. Download the XFINITY® One Click Google extension» close

close

Your XFINITY Connect session has timed out due to inactivity. Click here to go back close

Health.com: Everyday Ways to Maintain Your Feel Great Weight

Create a Motivation Board

When I felt down-in-the-dumps and unmotivated about fitness and exercise, I made a motivation board on Pinterest. Just the act of creating it got me out of my funk, and now it's a constant source of inspiration when I'm just feeling lazy but know I should exercise. You can make one on a cork board or on the refrigerator, too!

(Istockphoto)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

Ad Info - Ad Feedback

Ad Info - Ad Feedback

Loading...