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Health.com: Everyday Ways to Maintain Your Feel Great Weight

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Put it on the List

When I run out of a healthy food, I immediately put it on my grocery list, so I remember to buy it the next time I'm out shopping. This makes sure you'll always have healthy options in the house.

(Getty Images)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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