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Health.com: What to Eat to Shrink Your Waist

4 of 10

Lunch/Dinner

(approximately 400 calories each)

Smoked Turkey and Pear Entrée Salad
Top 2 1/2 cups mixed salad greens with 2 oz smoked turkey breast, 1/2 cup sliced English cucumber, 1/4 cup canned drained white beans, 1 small sliced pear, 10 seedless red grapes, 1 1/2 TBSP chopped roasted walnuts, and 2 TBSP vinaigrette.

Veggie Tex-Mex
Enjoy a burrito bowl from Chipotle, made with pinto beans, fajita-style vegetables, guacamole, roasted chili-corn salsa, and tomato salsa.

(Levi Brown)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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