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Health.com: What to Eat to Shrink Your Waist

Breakfast

Breakfast To-Go
Enjoy a nut-based bar, such as Kind, with a large McCafé Iced Latte made with espresso, whole milk, and 1 sugar packet.

Peachy Almond Panini
Spread 2 slices whole-grain bread with 2 tsp each almond butter; place slices from 1/4 peach between them. Spritz sandwich with 1/2 tsp oil. Grill in a preheated panini press on medium-high until toasted or in a skillet over medium-high heat.

(Levi Brown)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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