Come here often? Make XFINITY.com your homepage » close

Get instant access to XFINITY.com. Download the XFINITY® One Click Google extension» close

close

Your XFINITY Connect session has timed out due to inactivity. Click here to go back close

Health.com: Eat Your Way to Health and Happiness

7 of 21

Apple

America's favorite fruit contains the mighty flavonoid quercetin, an antioxidant that may act as a natural antihistamine and block substances that cause allergy symptoms, according to an article in the "Journal of Biological Regulators and Homeostatic Agents." Be sure to eat the skin, too, so you're not peeling away the majority of the quercetin.

(Getty Images)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

Ad Info - Ad Feedback

Ad Info - Ad Feedback

Loading...