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Health.com: Eat Your Way to Health and Happiness

17 of 21

Turmeric

Found in curry powder, turmeric contains curcumin, a yellow pigment that's been shown in animals to combat free radical and inflammatory damage, which could help protect against memory loss, says Greg Cole, PhD, professor of neurology and associate director of the UCLA Alzheimer's Center.

(Istockphoto)
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The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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