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Health.com: Ditch 5 Pounds Without Trying

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Take a Stand

"When I want to lose an inch around my waist fast, I stay on my feet. I walk home from work, stand up while watching TV, and go for a stroll at lunch."
—Naomi Fink, 29, New York City

(Photo Credit: Corbis/Text: Ayren Jackson-Cannady)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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