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Health.com: Ditch 5 Pounds Without Trying

Grab a Mini

"When I'm in the mood for a little fast-food 'cheat,' I order the kids meal, saving myself around 570 calories. The portions are reasonable, and the sides are healthier."
—Laura Schmieg, 38, St. Louis Park, Minn.

(Photo Credit: Corbis/Text: Ayren Jackson-Cannady)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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