Come here often? Make XFINITY.com your homepage » close

Get instant access to XFINITY.com. Download the XFINITY® One Click Google extension» close

close

Your XFINITY Connect session has timed out due to inactivity. Click here to go back close

Health.com: Diet Tricks the Pros Tell Their Friends

Plate Like a French Woman

"French women eat smaller portions of more things, and American women eat larger portions of fewer things. So plate your meal like a French woman!

For breakfast, eat a slice of toast, a sliver of butter, a bit of jam, and a fruit—like half a banana—plus coffee or tea. Variety, color, and presentation go a long way toward fooling the stomach into thinking you’re
Health
eating more than you actually are."—Mireille Guiliano, author of "French Women Don’t Get Fat"

(Photo Credit: Getty Images/Text: Leslie Barrie)




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

Ad Info - Ad Feedback

Ad Info - Ad Feedback

Loading...