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Health.com: Diet Tricks the Pros Tell Their Friends

Order with Ice

"At a restaurant, make sure your water glass is always topped off and that it’s ice cold. Drinking water throughout your meal makes you feel fuller faster, and the coldness causes you to burn more calories to bring the water’s temperature up."—David Kirsch, New York City–based celebrity trainer (clients include Heidi Klum and Liv Tyler) and author of "The Ultimate New York Diet"

Health
(Photo Credit: Tetra Images/Getty Images/Text: Leslie Barrie)




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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