Come here often? Make XFINITY.com your homepage » close

Get instant access to XFINITY.com. Download the XFINITY® One Click Google extension» close

close

Your XFINITY Connect session has timed out due to inactivity. Click here to go back close

Health.com: Diet Crutches: What Works, What Doesn't

18 of 19

Quaffing ice water

Skip it

You can stop snacking on ice cubes to lose weight.

Shapiro says clients have asked her whether drinking ice-cold water is an effective dieting trick, "because your body has to heat it to body temperature. It maybe helps you burn a small fraction of calories, but not enough to see significant weight loss," she says.

(Photo: Getty Images)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

Ad Info - Ad Feedback

Ad Info - Ad Feedback

Loading...